At Briefly Counseling, I understand how overwhelming it can be to choose the right therapist for your child, especially with so many options available. What sets me apart is my focus solely on helping kids with anxiety. From our first interaction, I customize my approach to address your child’s unique struggles—whether it’s school stress, social […]
As the leaves start to change color and the cooler temps set in, many teens find themselves in the thick of their school routines. For some, this time of year brings excitement—homecoming games, football season, and reconnecting with friends. But for others, particularly those prone to anxiety, the weight of academic expectations, sports, extracurricular activities, […]
SAT/ACT testing season is upon us! The first SAT test date for the 2024–2025 academic year is October 5 with the ACT test date following later this month on October 26. Is test anxiety starting to rise in your teen? As a parent, watching your teen deal with test anxiety can be overwhelming, especially when […]
It’s not uncommon for kids and teens with anxiety to struggle with an intense fear of failure. This fear can influence how they view themselves, their capabilities, and how they approach challenges. But where does this fear come from, and what can parents do to help their children overcome it? In this post, I’ll explore […]
Middle school can be a tough time for anyone, but it can be especially challenging for girls with anxiety. Friendships take on a new level of importance, and the ups and downs of social life can feel overwhelming. If your daughter struggles with anxiety, the typical middle school drama can trigger intense emotional reactions, leaving […]
As parents, it’s natural to wonder when the right time is to get help for your child if they’re struggling with anxiety. You might notice signs of worry or fear in your 7- or 8-year-old, but maybe you’re hoping they’ll grow out of it. Or perhaps you’re unsure if their behavior is just a phase. While […]
