self harm

Photo of Caucasian teen girl sitting on her bed in with her head and arms resting on her knees looking anxious. Photo could represent a girl who has been anxious and thinking about self-harm as a way to deal with her overwhelming feelings. Photo could also represent the need for this teen to seek child therapy in Chicago from Briefly Counseling in order to learn better coping strategies.

From Hurt to Healing: Helping Your Child Cope with Anxiety Without Self-Harm

By Helena Madsen

If you’re parenting a child or teen with anxiety, you may have heard the word “self-harm” and felt a wave of fear. It’s an uncomfortable and scary topic but understanding the link between anxiety and self-harm can help you support your child in healthier ways. Let’s take a closer look at what self-harm is, why […]