Frequently Asked Questions

Frequently Asked Questions

What is online therapy?Person holding out in palms of hands a red question mark. I know you have questions and as your online therapist in Illinois I am here to help. Learn about how online therapy in Chicago or online therapy in Illinois can help you kids today. Begin online therapy for kids or online counseling for teens soon!

Online therapy is counseling that occurs between a licensed therapist and a client online rather than at a physical location. It is a more convenient and accessible option for those looking for therapy in the comfort of their own space or even those who are looking for specialists.

How does it work?

You will identify a quiet, comfortable, and private room for you and/or your child that is equipped with a computer, internet access, and webcam. Then we will each log onto a safe, confidential online video conferencing system to meet for a private counseling session. The average number of counseling sessions is 6-8 depending on your child’s needs using the Solution-Focused Brief Therapy approach.

What is Solution-Focused Brief Therapy?

Solution-focused brief therapy is a counseling approach that highlights and activates your child’s strengths, resources, and resilience to bring about change quickly.

Not only is solution-focused brief therapy highly effective but it also challenges your child to think and shift their pattern of attention. Through our work together, new pathways are created that lead your child to notice differences and make changes in their life.

Numerous evidence-based studies have shown solution-focused brief therapy’s effectiveness.

What are your counseling specializations?

As an online child anxiety therapist in Illinois and Florida with 17 years of experience, I specialize in treating kids and teens with anxiety using the solution-focused brief therapy approach. I also provide online Christian counseling for those kids and teens who prefer to integrate their faith with counseling.

I am certified in solution-focused brief therapy and have received extensive training using this therapy approach with kids and teens.

How safe and confidential is online child anxiety therapy?

I use a video conferencing platform called Simple Practice that is designed to look and feel a lot like Skype or Zoom but has strict protections in place to prevent hacking and safeguard sensitive health information.

Can I join my child in the counseling session?

Absolutely! Most younger kids prefer to have a parent sit with them, especially if they are feeling anxious and/or counseling is new to them. Although I will be directing my questions to your child, I occasionally may ask you a question too.

Preteens and teens usually prefer to attend counseling sessions solo, but I will defer to you and your child.Black teen in yellow on laptop smiling. Online therapy for kids is a great resource for anxious kids and teens. Learn more about how online therapy in Illinois is a great way to help you child. Begin working with a solution focused therapist soon!

How is online anxiety therapy different from traditional in-person counseling?

Other than not being in the same room, there is little difference. There are some advantages to online counseling that are worth mentioning such as:

  • Video chatting mimics the way kids and teens are most comfortable communicating with friends.
  • They may feel “safer” than visiting an office and talking to an adult in person.
  • Online therapy can feel more confidential, making it easier for kids and teens to share difficult feelings.
  • Kids can relax in a familiar environment and surround themselves with pets and favorite toys.

Are therapy videos recorded?

No. There are no videos or voice recordings kept of our online sessions. Your child’s privacy and confidentiality are of the utmost importance, so great measures have been taken to protect them.

Who can you work with for online therapy?

I’m a licensed psychotherapist in Illinois (#180.006659) and Florida (TPMC4077) am able to do online therapy with any individual as long as they live in either state.

What can I expect at the first counseling session?

I want to get to know your child, so I’ll ask them some basic and fun questions and then we’ll get right to work. I’ll also make sure to answer any questions you may have about me, my practice policies, or how I conduct counseling sessions.

How long is online anxiety therapy and what is the frequency?

Sessions are 45 minutes in length. For kids and preteens, I plan to spend the last 8-10 minutes checking in one-on-one with you where I can outline your child’s successes, any ongoing challenges, and how you can reinforce their progress between sessions.

How many online therapy sessions will my child need?

Every child is unique, so the exact number is difficult to predict. However, the average number of SBFT sessions tends to be 6 -8. Most parents see some improvement in their child’s anxiety within 3 -4 sessions. I regularly monitor and discuss your child’s progress with you to ensure they are receiving the type of treatment best suited to them.

Is online counseling appropriate for every child?

Online therapy may not be appropriate for children who are in higher-risk situations, such as those struggling with substance abuse or moderate to severe suicidal thinking.

What is your fee for online child anxiety therapy in Illinois and Florida?

$135 for a 45-minute session. Payment is expected at the time of service via credit card.

I support you by providing complimentary claim submission to your insurance company if you have out-of-network benefits. My automated system, called Thrizer allows me to submit your claim the day of our session and reimbursement (post deductible) will arrive in your bank account in as little as two weeks! (A 1% fee applies). Again, I am not an in-network provider, so you’re responsible for the fee upfront.

Thrizer does provide another option (once your deductible is met) for those wanting more cash flow flexibility. You can opt to pay your co-insurance only for our sessions instead of paying my full fee upfront and waiting for the reimbursements. This can save you on average 70% upfront on our sessions. (A 5% fee applies).

Learn more about these options here.

What is your cancellation policy?

I have a 24-hour notice of cancellation or rescheduling policy. If I do not receive 24-hour notice, you will be charged the full fee for the session.

Begin Online Child Anxiety Therapy in Illinois or Florida with Briefly Counseling Today!

Young teen in brown sweater taking notes while on laptop. Your teens may have questions about online anxiety counseling for teens in Illinois. Learn more about online therapy through my FAQs about counseling. Begin online counseling for teens soon!

If you’re ready for your child to begin therapy, you’ve come to the right place. At my Illinois and Florida online counseling practice, I specialize in online Christian counseling, teen anxiety, and anxiety in kids.

To start your child’s online therapy journey, follow these simple steps:

  1. Complete my Contact Form to schedule a free 20-minute consultation call
  2. Or feel free to call me at (224) 236-2296
  3. We’ll connect to chat and select a day and time for the appointment
  4. Watch your child gain confidence and feel better

If you’re ready to get started and join the many clients who trust me to help their children through some of the most anxious and difficult seasons of their young lives, I’m excited to work with you!