The 4th of July is a time for celebration, parades, barbecues, and, of course, fireworks. While many people look forward to the dazzling displays of light and sound, not everyone enjoys them. For some anxious kids, fireworks can be a source of fear and anxiety. If your child is afraid of fireworks, it can make the […]
Summer camp is often seen as a fun escape from the routines of daily life, filled with activities like swimming, hiking, and crafting. But for kids who struggle with anxiety, summer camp can offer much more than just fun. It can provide a supportive environment where they can learn to manage their anxiety, build confidence, and […]
Managing anger can be especially hard for your child with anxiety because these emotions often get mixed together, creating a complex web of feelings that are tough to handle. As a parent, it’s important to understand that anxiety and anger can show up in different ways, like outbursts and tantrums, or withdrawal and silent frustration. […]
As parents we do our best to shield our kids from the harsh realities of the world. But as much as we try, we can’t always protect our kids from experiencing the pain of loss. And for kids with anxiety, loss can feel especially overwhelming to handle. Whether it’s the loss of a beloved pet, […]
Can online anxiety counseling for kids and teens really be brief? Yes! Perhaps you’ve had counseling yourself and it lasted for several months or even years. Or you’ve heard the often quoted “statistic” that individuals need anywhere from 12 to 20 counseling sessions to resolve a problem or create change in their lives. Certainly, kids […]
The much-anticipated Christmas break is upon us with the promise of quality family time. But for families with kids experiencing anxiety, this time of year can also bring challenges. The good news? There are plenty of delightful activities that can be both enjoyable and calming for kids with anxiety and their families during the holidays. […]
