Summer is a time of sun, fun, and freedom from the school year. Kids look forward to days at the pool, family vacations, and hanging out with friends. But for some children, summer can also be a time of increased anxiety. With the lack of routine and the pressure to make the most of their […]
Can online anxiety counseling for kids and teens really be brief? Yes! Perhaps you’ve had counseling yourself and it lasted for several months or even years. Or you’ve heard the often quoted “statistic” that individuals need anywhere from 12 to 20 counseling sessions to resolve a problem or create change in their lives. Certainly, kids […]
When it comes to managing anxiety in kids and teens, it can sometimes feel like there are limited options for treatment. With the right resource, however, online therapy can be a great option for those dealing with anxiety. Not only is it easier to access than traditional in-person therapy, but it can be beneficial to […]
Online therapy…does it really work? Isn’t it “second rate” to in-person counseling? Is it safe enough when working with kids? These questions are the most common ones I’ve gotten since opening my practice for online therapy in Illinois, Briefly Counseling, last September. As an online therapist who sees clients, I understand the hesitancy. After all, […]
