For many years, play therapy has been the “go-to” counseling approach for therapists and parents alike when it comes to therapy for kids. And there’s good reason for that – until Solution Focused Brief Therapy grew in popularity and credibility, most assumed that play therapy was the only way to work with kids. After all, […]

Although Solution-Focused Brief Therapy (SFBT) has been around for decades, it’s making a comeback of sorts. And it’s not hard to understand why. At its core, Solution-Focused Brief Therapy is a hope-filled counseling approach that draws on the strengths and resources of the client. It’s a “moving towards what you want” approach versus a “moving […]

Solution-Focused Brief Therapy (SFBT) is growing more popular every year and with good reason. Not only does this evidenced-based counseling approach continue to produce excellent results but it does so in only a fraction of the time. In fact, the average number of Solution Focused Brief Therapy (SFBT) sessions is only 5 compared to more […]

When choosing among therapies for your child with anxiety, how do you know which one is best? After all, there are so many counseling approaches to choose from. What criteria should you even be looking for? Before you start an exhaustive search for the answer, let me save you some time. Research studies all point […]