Anxiety is a common yet challenging condition affecting many kids and teens today. It can significantly impact their daily lives, school performance, and relationships, leading to feelings of isolation and helplessness. For parents, finding effective ways to support their kids with anxiety is a top priority. One promising and effective solution is the Resilience Reset Program […]
Summer is often considered a time for relaxation and fun, but for some kids and teens, it can be a period filled with anxiety. The lack of routine, pressure to socialize, or even the anticipation of the new school year can all contribute to feelings of stress. Here are some simple yet effective anxiety busters […]
Summer is a time of sun, fun, and freedom from the school year. Kids look forward to days at the pool, family vacations, and hanging out with friends. But for some children, summer can also be a time of increased anxiety. With the lack of routine and the pressure to make the most of their […]
Summer is often seen as a time for fun, relaxation, and a break from the stressful demands of school. However, for many kids and teens, the summer months can bring about unexpected feelings of anxiety. While it may seem surprising, summer anxiety is a real phenomenon that affects many young people. Understanding what summer anxiety […]
As a parent, it can be tough trying to get your teenager with anxiety to talk to you. Sometimes it feels like cracking a secret code. Science has shown that the teen brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason and to think before […]
Are you familiar with the term “helicopter parent?” It describes a mother or father who “hovers” over their child 24/7, managing their life to keep them from every potential danger, pitfall and mishap. It may sound helpful, but this kind of parenting forgets one important fact of reality: life happens. In a world that seems to […]
