As we move into the last month and a half of the school year, your anxious child may be feeling the pressure. Final projects, state testing, grades, and upcoming transitions to new grades—or even new schools—can feel like too much. For kids who already struggle with anxiety, this time of year can be especially overwhelming. […]
Raising kids in today’s world isn’t easy, especially for families of faith who want their children to grow up with strong values and a deep sense of purpose. Add in the rising levels of anxiety among kids and teens, and it can feel overwhelming. Many parents are watching their children struggle with worries, fear of failure, […]
Spring break offers a much-needed pause in the school year. Kids and teens finally get a chance to sleep in, take a break from homework, and spend time with friends and family without the pressures of school hanging over them. But as soon as the break ends, reality sets in—there are only a few months […]
Performance anxiety can be overwhelming for kids and teens. Whether it’s giving a presentation at school, competing in a sport, playing an instrument, or even participating in a social event, the fear of failure can feel overwhelming. As a parent, you want to help—but it’s not always clear how to do so effectively. This blog […]
I remember when my own teen sat at the kitchen table, staring at a stack of college brochures with a look of panic. “What if I choose the wrong school? What if I can’t handle being on my own?” she asked, her voice tight with anxiety. It was in that moment that I realized just […]
Parent-teacher conferences are an important opportunity to check in on your child’s academic progress, social development, and overall well-being in school. But for kids with anxiety, these meetings can feel stressful—whether they are included in the conversation or waiting at home to hear about it. If your child struggles with anxiety, knowing how to approach […]
