The 4th of July is a time for celebration, parades, barbecues, and, of course, fireworks. While many people look forward to the dazzling displays of light and sound, not everyone enjoys them. For some anxious kids, fireworks can be a source of fear and anxiety. If your child is afraid of fireworks, it can make the […]
Summer camp is often seen as a fun escape from the routines of daily life, filled with activities like swimming, hiking, and crafting. But for kids who struggle with anxiety, summer camp can offer much more than just fun. It can provide a supportive environment where they can learn to manage their anxiety, build confidence, and […]
Summer is a time of sun, fun, and freedom from the school year. Kids look forward to days at the pool, family vacations, and hanging out with friends. But for some children, summer can also be a time of increased anxiety. With the lack of routine and the pressure to make the most of their […]
Summer is often seen as a time for fun, relaxation, and a break from the stressful demands of school. However, for many kids and teens, the summer months can bring about unexpected feelings of anxiety. While it may seem surprising, summer anxiety is a real phenomenon that affects many young people. Understanding what summer anxiety […]
Managing anger can be especially hard for your child with anxiety because these emotions often get mixed together, creating a complex web of feelings that are tough to handle. As a parent, it’s important to understand that anxiety and anger can show up in different ways, like outbursts and tantrums, or withdrawal and silent frustration. […]
As a parent, it can be tough trying to get your teenager with anxiety to talk to you. Sometimes it feels like cracking a secret code. Science has shown that the teen brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason and to think before […]
