In this fast-paced world we live in, it’s easy for teen anxiety to rear its head and wreak havoc on our teens’ mental well-being. From navigating friendships and school pressures to dealing with heightened emotions, it’s no secret that adolescence can be a rollercoaster ride. That’s why it’s more important than ever to equip ourselves […]
For many kids, childhood is a time filled with excitement and amazement. However, even in the most loving families, children can still feel scared or worried sometimes. Parents can’t always predict what might make their child feel afraid, and there are many things during childhood that can cause anxiety. Think about when you were a […]
Can online anxiety counseling for kids and teens really be brief? Yes! Perhaps you’ve had counseling yourself and it lasted for several months or even years. Or you’ve heard the often quoted “statistic” that individuals need anywhere from 12 to 20 counseling sessions to resolve a problem or create change in their lives. Certainly, kids […]
You’ve probably noticed how hesitant your child is to make friends or talk to other kids in class. Maybe they dread conversations with adults and avoid eye contact at all costs. Is your child being shy or is something else going on? As a parent, it can be hard to know whether your child has […]
Peer pressure is a strong and constant reality that shapes the lives of our kids and teens, influencing the choices they make, how they act, and their general level of happiness. For young people dealing with the complex world of social relationships, the impact of peer pressure on mental health is undeniable. In this article, […]
Siblings share a unique and special bond, but when one of them struggles with anxiety, it can affect the entire family. As parents, navigating the needs of children with anxiety while also supporting their siblings requires a delicate balance of understanding and a thoughtful approach. In this article, I’ll explore how anxiety in one child […]
